I’m back! And joining me in cozy conversation is the ever creative and colorful Ings, a Seattle-based Lullaby Rock musician. She’s here to chat with me about making, mindfulness, advocacy, and art over the hyggelig crunch of Kransekake. Ings shares that her music “is about embracing your inner emotional world” and, quite frankly, as a fellow-feeling-artist-gal, I dig that. Featured music: Afterthought and Dogs are Aliens by IngsInstagram: @ingsyeahwww.ingsyeah.comFriend Fest 2: August 31st, benefit for Colectiva Legal del Pueblo Production: Tobijah RogersCover art: Sarah Day Quotes:“It’s like a little floppy disk for your brain” –Ings "being kind is often perceived as being soft as if being soft was a bad thing" –Ings “Where does my drive come from? I think it just comes from knowing I can do a good job” –Ings “I identify as a maker because I just love to make stuff. I need to make stuff” –Ings “The more that I emotionally understand the oppressive systems that we exist in, the more I am able to act on those emotions” –Ings Norwegian Kransekake recipe: https://www.marthastewart.com/1162975/kransekake