What The Bump
What The Bump
Jennifer Baalaer, Doula, RN, BSN
EP 45: Cesarean Section Rehab, Lymphatic Drainage, and Healing Diastasis Recti with Tom Archer
41 minutes Posted Feb 8, 2021 at 2:00 pm.
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41:04
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Show notes

Tom Archer is a clinical body worker who specializes in cesarean section rehab, lymphatic drainage, diastasis recti, visceral manipulation, and so much more! 

In this episode Tom covers:

  • Correct cesarean section rehab using lymphatic drainage and visceral manipulation
  • How the body balances through pressure systems
  • How to prevent and heal diastasis recti surrounding pregnancy
  • Ways to be conscious, aware, and improve posture during pregnancy
  • The benefits of red light therapy

Resources-

BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast

What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/

What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite 

Tom on instagram: @bodyworkertom

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