Show notes
Tom Archer is a clinical body worker who specializes in cesarean section rehab, lymphatic drainage, diastasis recti, visceral manipulation, and so much more!
In this episode Tom covers:
- Correct cesarean section rehab using lymphatic drainage and visceral manipulation
- How the body balances through pressure systems
- How to prevent and heal diastasis recti surrounding pregnancy
- Ways to be conscious, aware, and improve posture during pregnancy
- The benefits of red light therapy
Resources-
BE ON THE PODCAST: https://whatthebumppodcast.wixsite.com/mysite/be-on-the-podcast
What The Bump Instagram: https://www.instagram.com/whatthebumppodcast/
What The Bump Website / Blog: https://whatthebumppodcast.wixsite.com/mysite
Tom on instagram: @bodyworkertom
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