Send a text In today's episode, I share a personal moment from my weekly walk with Pierre that sparked a deeper reflection about hope, perspective, and goal-setting in challenging times. As neurodivergent leaders, we often wrestle with maintaining hope while juggling high expectations and internal dialogue. This episode offers a fresh perspective on how to approach your goals and dreams in a way that honors your unique brain wiring. I share some practical tools to help you identify what tr...
Jan 18, 2025
16 min
Send a text Hey there, amazing human! In this episode, I'm share my thoughts and practical tips about something we don't talk about enough: celebrating ourselves. And I mean REALLY celebrating - not the surface-level stuff, but the deep, radical act of seeing and honoring your own journey. As a neurodivergent leader, I know how easy it is to get caught in the trap of negative self-talk. That inner critic who whispers you're not enough, who makes you second-guess every decision, who makes ho...
Dec 14, 2024
8 min
Send a text In this episode, discover why asking for help isn't a weakness, but your ultimate career strategy. I share transformative insights for neurodivergent, high-achieving women struggling to move forward. Learn how building a support network can be your secret weapon for personal and professional growth. Key Takeaways: Breaking the myth of solo success: You're not meant to figure everything out by yourselfThe hidden cost of not seeking support, especially for those with neurodiv...
Nov 22, 2024
14 min
Send a text In this episode, we explore how negative self-talk shows up in our daily lives and practical ways to transform it. Whether you're battling the endless "shoulds" or wrestling with impostor syndrome, you'll learn three powerful techniques to build a healthier relationship with your inner voice. 🎯 Key Takeaways: Identify and transform "should" statements that create unnecessary pressureUse pattern interruption activities to break negative thought cyclesChallenge impostor syndrome wit...
Nov 9, 2024
10 min
Send a text In today's episode, I'm happy to have another guest. What do you get when you blend 24 years of international adventures, three growing daughters, and a natural gift for connecting with others? Meet our fascinating guest, who's transformed her journey through Dubai, Amsterdam, London, and California into a unique approach to coaching that touches hearts across continents. Her path to coaching is as colorful as her passport stamps. Starting as a parenting trainer, she noticed som...
Nov 2, 2024
20 min
Send a text In this episode, I talk to Charlotte, a fellow francophone coach (pardon our accents), who discovered her passion for coaching during a career transition in the midst of the COVID pandemic. Charlotte shares how she stumbled upon coaching while feeling unfulfilled in her project management job and the transformative impact it had on her personal and professional life. She opens up about her unique journey from being unsure about coaching as a career to fully embracing it, es...
Oct 19, 2024
19 min
Send a text In today’s episode, I explore what it means to reinvent yourself—not by changing who you are, but by embracing your strengths, understanding your values, and identifying what truly matters. I give you practical strategies for managing burnout, overcoming imposter syndrome, and building resilience by recognizing and reshaping your inner dialogue. I’ll guide you through taking an honest inventory of your life to highlight what’s working and what needs to change. Also, I...
Oct 2, 2024
15 min
Send a text In this episode, I explore how nature can be your go-to for managing stress and reconnecting with yourself. Why Nature is Your New Best Friend Nature acts like a mental reset buttonHelps quiet negative self-talkEven looking at nature pictures can calm your brainBenefits for the "NeuroSpicy" Brain I know many of you have minds that never seem to stop. Here's how nature can help: Quiets mental noiseProvides a multisensory experience to shift focus from internal thoughtsHelps manag...
Sep 21, 2024
10 min
Send a text In this episode, I’m announcing the launch of a three-week email series designed to help you gain clarity on your next career move. Launching next week, this series is perfect for the slower pace of summer, allowing you to reflect and plan while still enjoying your time off. The series requires only 5 to 15 minutes of your time on weekdays, leaving weekends free to relax or catch up. NOW is the time for those of you feeling unfulfilled in your current roles, struggling ...
Jun 28, 2024
9 min
Send a text In this episode I discuss the impact of body image ideals on enjoyment and growth, highlighting the ineffectiveness of self-punishment in achieving true success. I also relate these insights to workplace challenges, especially for neurodivergent women facing self-doubt. Listen til the end for the practical three-step challenge: Support the show Thanks for listening today! I’m Virginie Fite-Georgel, and I specialize in helping neurodivergent women in leadership...
Jun 21, 2024
10 min
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