Heart-felt {and sometimes silly} conversations between sisters, Mel Schwieterman and Rachel Matz about what feels most true in this moment. They provide a unique perspective on life through a shared lens of mental health awareness and yogic teachings. The personal development world often either lacks trauma awareness and empathy or empowerment, and these two have changed the game to provide both. In their world “what feels most true” is forever fluid and always up for reconsideration, and that’s the life they give you permission to step into too, to uproot anything in the way of more joy.