Quien mucho abarca poco aprietaTranslation: Whoever takes a lot of space, the less he/she tightens upAaannd we're back, again. Took some time away because sometimes not doing big projects is ok.  Have you ever felt that dread and weight of taking on so much and then realizing that you might not be able to complete or accomplish it all? That's usually from over extending our abilities and accepting that if we don't stay productive, we are a failure. Being active, productive, and busy is good until you feel a burn out and can't process much after that. Acknowledging time to rest and relax is important. Contrary to what our abuelitas and mamas told us!In this episode, Belen talks about why she took a break, again, and why she doesn't feel the need to give explanations. Short and simple. However, no lesson is complete without some tips and suggestions on how to keep you on track if you feel that you need some organization. Three tips on how to keep a task list and how to accomplish those items on the task list. So, if you're feeling the burnout of the pandemic and the pressure of the "post-pandemic world" (whatever that means), take some time to write down what you need to accomplish so you feel good. Hey, making a list is productive too!Send us your favorite dichos, stories, or memories that you would like us to feature at [email protected] us on Instagram @whatdichosIntro Theme Music Credit: Mariachiando - Doug Maxwell / Jimmy FontanezSupport the show

Ay que reconocerTranslation:We have to recognizeAre you self-aware of your actions? How often do you stop yourself to think and realize what you are doing or saying?In this episode, Lydia Gomez joins in to discuss the dicho her dad shared with her throughout her childhood. Ay que reconocer is more than a dicho, but also an advice and an opportunity to change or acknowledge changes. She shares with us the family dynamics of switching the script on her parents now that she is older. We discuss the funny stories of calling our parents out with their own advice and how sometimes their advice and guidance backfires on them. Lydia talks about her career changes and pathway to her current passion. The pathway is never easy, especially with trying to manage stress, pandemic, job responsibilities, and mental health.  Lydia shares with us the struggle she overcame to feel happy and be happy. Although familiy support has been a constant in her life, Lydia shares her recent connection to affirmations, which might be the new way of advising our generation, rather than using century long dichos. Lydia Gomez is the founder and owner of Birdie Learning Academy, an organization that provides academic online and in-person tutoring, kids workshops, and is an online shop (handmade products, supports other small businesses, designed in-house :)). Their mission is to provide a positive, fun and encouraging learning environment for students while alleviating some of the distance learning headaches for parents.  Also, to promote creativity and curiosity to everyday learning. Listeners may connect with Lydia via email ([email protected]), instagram: @birdielearningacademy, or call/text: 323-435-4003 Lydia recently completed her Bachelor's of Science degree in Biology. As she worked towards her completing her education, she gained valuable experience working in the education field as a tutor for all elementary levels, special needs specialist, after-school teacher, and program coordinator. Now, she would like to pursue what comes most natural to her, which is helping students and families in their educational and personal growth. Lydia would like to share the information she has gained through her journey and looks forward to getting to know everyone that works with Birdie Learning Academy. Fun Facts About Lydia:She love tacos, spicy chips and rainbows - but who doesn’t, right!Language learning lover - Lydia would love to learn Chinese, German, American Sign Language (ASL) and Italian.(Almost!) Intermediate in French - She took 3 years in high school and a couple of college semestersArt and creative activities are her Zen.Send us your favorite dichos, stories, or memories that you would like us to feature at [email protected] us on Instagram @whatdichosIntro Theme Music Credit: Mariachiando - Doug Maxwell / Jimmy FontanezSupport the show

Amor con Amor se pagaTranslation: Love is repaid with loveHow do you love? Como desmuestras el amor?In this episode, Savannah joins in after weeks and weeks of asking to be a guest. We recap her birthday and transition into the double digits, 10! Savannah also shares her perspective on the almost-close-but-not-so-close-end of the Pandemic and the lockdowns and what was the positive and negative sides. Savannah also shares her excitement about in-person school and Belen's end of her job as a 'Virtual Teaching Assistant.'We discuss the dicho, amor con amor se paga. As a child, love can be demonstrated in different ways. We have a good laugh at her attempt of translating and her interpretation. Teddy bear love, anyone?We hope you enjoy this short and sweet perspective with Savannah. Please also wish her a happy birthday by emailing directly at [email protected] us your favorite dichos, stories, or memories that you would like us to feature at [email protected] us on Instagram @whatdichosIntro Theme Music Credit: Mariachiando - Doug Maxwell / Jimmy FontanezSupport the show

Mete amor al caos y veras como to se arreglaTranslation: Put some love in the chaos and you'll see how everything fixes itselfHow often do you start thinking about the negative side of any situation before the situation happens? What if you put love and intention into the situation before it happens? In today's episode, Sandra Hinojosa-Ludwig joins in to discuss the dicho, mete amor al caos y veras como todo se arregla.  Putting love and intention in a situation does not mean having toxic positivity and hoping all things magically happen for the better. It means truly giving yourself the love to get through any situation and knowing that you'll get through it, whether its grief, stress, happiness or joy. Sandra Hinojosa-Ludwig is a certified life coach from the Transformational Arts College in Toronto, Canada and a published author.  Her first book “Chica, Why Not? How to live with intention and manifest a life that loves you back” will be published by Hay House and Is available for pre-order now ahead of its Launch April 27, 2021. After leaving her childhood home of Monterrey, Mexico, Sandra poured herself into a successful corporate career that took her to Germany, the United States, the United Kingdom, and ultimately to Canada, where she now resides. Tired from trying to unsuccessfully chase happiness, she turned to therapy and spirituality for help, eventually becoming a certified life coach, Reiki practitioner, and a certified angel card reader. Through individual and group coaching, Sandra has connected with chicas from all over the Americas, including the United States, Canada, Argentina, Chile, Colombia, Mexico, and Peru.Pre order your book on Amazon or through Sandra's website: www.sandrahinojosaludwig.comConnect with Sandra through IG or FacebookIG: @sandrahinojosaludwigFB: Sandra Hinojosa LudwigSend us your favorite dichos, stories, or memories that you would like us to feature at [email protected] us on Instagram @whatdichosIntro Theme Music Credit: Mariachiando - Doug Maxwell / Jimmy FontanezSupport the show

Dios ayuda quien se ayuda si mismoTranslation: God helps those who help themselves. I'm back from my month long break. Gosh, it was amazing! Creating weekly is tough, exhausting, and stressful. But, that doesn't not mean I am giving up. If anything, it made me realize why I want to continue moving forward and growing this podcast. In this episode I talk about why I left you all, cold-turkey, wondering.  Honestly, I just didn't have the energy to handle all of the items on my plate. My brain, body and soul needed a break. Even during a pandemic, why was I hustling so hard? What did I need to prove? There wasn't a defining moment to the sudden halt but rather a combo of various instances. News, social acts, virtual school, wedding planning, post-pandemic world and more really overwhelmed me. Taking a break is important for your well-being. If you are able, I hope you have an opportunity to take it. Who knew that quiet time was exactly what we needed. Practicing quiet time and alone time is so nourishing for the soul, body, and mind. Send us your favorite dichos, stories, or memories that you would like us to feature at [email protected] us on Instagram @whatdichosIntro Theme Music Credit: Mariachiando - Doug Maxwell / Jimmy FontanezSupport the show

Con Ganas!Translation: With effort! or "You can do it!"What is your motivational saying, in spanish? Have you ever tried translating that into English? It's a little off, isn't it?In this episode, Meemz, the host of Swatch of Horrors joins in to discuss her favorite dicho, Con Ganas! They discuss the saying Con Ganas and the various ways it can be used, in a positive "go get it" way and in the aggressive "go get it and F*ck it up!" It can obviously be used in different settings, for Meemz it was as an encouragement from her mom to kick the ball, for Belen it was an encouragement to fight back from her dad. Prepare yourself for our "We almost got into a fight and survived" stories.Meemz is from  Vietnamese & Mexican descent. She has grown up in California and although she is still learning Spanish, she feels deeply connected to the teachings of her cultures. Meemz is a former make-up artist and hopes to bring awareness to the fact that beauty industry workers are people too, even if they are slaying it with hot looks. She created Swatch of Horrors to discuss some of the horror stories she experienced whilst being a make up artist and also brings in guests to discuss their experiences. Meemz doesn't make the episodes into a rant or smack-fest, but rather as a teaching moment for clients that use beauty services (yes, that means you!) as well as industry professionals that might experience this as well. You might hear a lot of giggling and laughing, as is typical in most of the episodes. We discuss Meemz favorite non-favorite bug, la cucaracha, and her quarantine coping. We do want to make a serious note, Meemz was in a car accident a few weeks prior to this recording session, so there are times when the sentences might trail off. We do laugh but really hope the recovery continues. You can follow Meemz on via IG on @SwatchofHorrors and catch her podcast on Apple Podcasts, Spotify, and more. Send us your favorite dichos, stories, or memories that you would like us to feature at [email protected] us on Instagram @whatdichosIntro Theme Music Credit: Mariachiando - Doug Maxwell / Jimmy FontanezInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

El Hubiera no existeTranslation: The should have doesn't exist How often do you tell yourself you plan on doing something but don't actually do it? Then think back, darn, I should have done that thing! Well, doesn't matter at that point, because "that thing" doesn't exist. In this episode, Belen has a total fan-girl moment when she first meets our next guest. There is something special about meeting someone that has had great success in the local community. Ashley Leon-Vazquez is the Co-Founder and CFO of Rio Luna Inc and Viva Donas INC, otherwise known as Horchateria Rio Luna and Donas! Ashley and Belen connected over the #WeAllGrowLatina network. The dicho "el hubiera no existe" was her selection, because without that dicho we wouldn't have the deliciousness of her businesses. She shares her journey to becoming a business owner and the anecdotes of her family's support. Ashley shares her advice to new aspiring business owners, some funny stories of the ups and downs, and a great mantra to keep in mind as you move from an idea to action moves. Ashley and Belen become great friends at the end and we can honestly say that we chatted up a storm in a short amount of time. Cheers to making friends, virtually, during a pandemic!You can learn more about her two businesses here:@Horchateriarl@donasofficialSend us your favorite dichos, stories, or memories that you would like us to feature at [email protected] us on Instagram @whatdichosIntro Theme Music Credit: Mariachiando - Doug Maxwell / Jimmy FontanezSupport the show

Amorcito CorazonTranslation: Little loving heartHappy Valentine's Day! Yes, we know. That was days, weeks, months, or however long ago, but, we wanted to mark this holiday with its own special feature. February 14, 2013 is the birthday of my son, Sebastian Romeo. Unfortunately, he passed away on November 26, 2013 and we never had a chance to celebrate his birthday. As you can imagine, Valentine's Day is a bittersweet holiday. But, in true optimistic fashion, this episode commemorates his memory and provides some historical significance behind the holiday. How far back do you think Valentine's Day goes? Who and why was this invented? Was it really invented to sell more candy? Our wish for you is to think about the importance of those around you, friends and family. Also challenge you to be do a random act of kindness to someone you don't know. I'm sure it will mean the world to them. Send us your favorite dichos, stories, or memories that you would like us to feature at [email protected] us on Instagram @whatdichosFollow us on the Lifetagger App @lifetaggerappIntro Theme Music Credit: Mariachiando - Doug Maxwell / Jimmy FontanezSupport the show

Lo cortés no quita lo valienteTranslation: Politeness does not remove the braveryIn this week's episode, Viviana Maldonado joins in to talk about politeness, bravery, and the wonderful in the unexpected. Viviana is the founder of The Jefa Life, a career blog aimed to creating a space where Latinas could access career information such as tips and resources, but also learn through stories—Latina stories. She shares with us the story of her move to California from Nebraska, her expectations of a big city, and what happens next in her career. Throughout the episode, we discuss the importance of soft-skills such as kindness, politeness, and niceness. These soft-skills are important in any aspect of life and the Latinx gente does it so well! Viviana also shares how she is inspired by the daily hustle and bustle of la comunidad latina. To learn more about Viviana and The Jefa Life, check out her website,  www.thejefalife.com  and connect via IG @thejefalife and @vivarazzi. Send us your favorite dichos, stories, or memories that you would like us to feature at [email protected] us on Instagram @whatdichosIntro Theme Music Credit: Mariachiando - Doug Maxwell / Jimmy FontanezSupport the show

Las Leyendas nunca muerenTranslation: Legends never dieIn this episode, Belen is joined by Dré, co-host of a Cup of Joe with Dré and life-coach, to discuss the value of legends in our society. This week marks the 1 year anniversary of the tragic death of Kobe Bryant, Gianna, and the additional passengers. As you can imagine, this high profile legend made a big impact on the lives of many across the world as well as the residents of the City of Los Angeles. Kobe is known to have said "Heroes come and go, but legends never die." Coach Dré and Belen dive into the value of legends in our society and how collectively we have all been conditioned to respect greatness, whether it's in the sports world, entertainment, or activism. But what about so called "social media influencers"? Both Dré and Belen agree that they may not have a full purpose and we still might not know why the exist. Dré makes a big distinction between legends and role models, to make sure that we don't fall into a trap of idolizing the wrong advice. Belen and Dré also discuss how people might be posers, labels,  and brand junkies. Dré is a Life Coach, Image Consultant, Motivational Speaker, and co-host of A Cup of Joe with Dre and main host of the Minority Rapport. Joining in all the way from Texas! Dré is currently working on his Bachelors in Sociology to later pursue a Masters in Social Work. He provides a great perspective on life, day to day motivation, professional goals, and more. To learn more about the work and services he provides, check it out here:@askcoachdre@acupofjoewithdre@minorityrapportSend us your favorite dichos, stories, or memories that you would like us to feature at [email protected] us on Instagram @whatdichosIntro Theme Music Credit: Mariachiando - Doug Maxwell / Jimmy FontanezSupport the show