In this episode, I'm going to talk about Black Men's Mental Health, and its links to Racism. 
Black men's mental health can be complex, as there are lots of reasons for this. Including: stigma, cultural barriers, and systemic discrimination.

Growing up in Jamaica (Part 1)

Hello, welcome to my Podcast, here I share with you my thoughts, experiences, socially and otherwise, basically just being real about what made me the man I am today. I'll also have guests to share their own truth on things that matter to them.

We will be talking about Social matters such as Race, Mental Health, relationships and so on, parenting ups and downs and as individuals how we navigate through the four seasons of our life. The "What about Sheldon?" podcast is available on all platforms.