Sometimes its the simple things that have the biggest effect. Unfortunately we are being brainwashed on a daily basis. So how do we counteract that??? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How is it the smarter that the world becomes the more trouble I have? Sometimes the simplest tasks seem so hard. Like rembering what I need to do. These are my best tips. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Every time I start to make progress. Start to make improvement. Everything seems to go wrong. Like the universe is trying to hold me back. Well thats sort of true. Because our branis only know what they know. And anything new can be a danger...... In this epsoide I talk about how to conquer the stress and anxiety around change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why is it we feel guilty about becoming a better person? Why are we so quick to put down others who prosper? Have you ever felt ashamed of wanting more? I have. So lets talk it out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Anyone else tired of not being happy. Of running the rat race. Of pouring all of your energy and time into things that do not bring you joy? Well me to! I have a plan for how to find love and joy in my life. And I am sharing it with you!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We get to decide who we are. We spend so much energy and time focused on what everyone else wants for us. We forget that this is our life. And we decide how to live it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Standards vs. Goal --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For those of you who need a reminder of how awesome you are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Who else is struggling to keep it together? It seems like every time we get it going. Our lives get turned upside down. We have to adjust and pivot. Maybe the key to thriving isn't how well we handel tge situation. Maybe its how we handel ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I don't know about you, but my life is stressful. Right now trying to buy a home, in the midst of raising a toddler, a seven year old, building a better marriage and working full time. Has me over a barrel. In this epsoide I talk about how I am copeing will all the crazy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app