Check Your Balance

Mental Health vs Mental Illness

WSP wants to thank you for spending Mental Health Awareness Month with us. As a reminder, all information shared is for educational purposes only. If you are experiencing changes in your mood, thoughts, or behaviors, please seek professional support.

During this week’s bite-size episode, Chy provides the following information:

·        Clinicians Who Provide Counseling

·        Benefits of Engaging in Counseling

·        How to Seek the Support You Need

How do we destigmatize mental health?

·        Open Communication

·        Education & Resources

·        Creating Supportive Spaces

Be Well,

Chy

Intentional Self-Care Kit

Good Read (The Unapologetic Guide to Black Mental Health)

https://amzn.to/42dxpKz

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