Hello everyone! Time for episode 3! I'm discussing how the pandemic has affected me, and how I've been coping as a healthcare professional and in my personal life. Please know that your feelings are valid! Share what you need to, let yourself feel what you need to. Have an uplifting one guys!

We're on episode 2 already! I'm super excited to talk about my journey with anxiety and open up about something many people deal with. I've also addressed self care, and self help later in this episode. Thanks for tuning in!

Here's episode 1! Unscripted, and just a genuine introduction and thanks to everyone that's joined and listened in with wellnesswithviv. You can hear my nervousness but I hope you can also hear how inspired I am to get the conversation starting! It's my first time and I'm going to let myself get a feel for things. I'm all ears for topics you guys are interested in! Q&A, interview, mental health topics. Lets be inspired together!

Welcome to wellnesswithviv podcast. Get ready for new episodes where I talk about my background and what lead me to creating my blog and some goals I have for it.