WellnessOneVOne
WellnessOneVOne
Elicia Hasse
Talking points from a Wellness Coach
Episode 4- Finally, an Introduction!
A little late, but never too late.  Hi, I'm Elicia, your Wellness Coach!
Jul 23, 2020
10 min
Episode 3- Barefoot Running!
We're wacky this Wednesday, and we're running..... barefoot.....
Jul 22, 2020
16 min
WellnessOneVOne- Episode Two
Yoga, American stress, getting grounded.
Jul 13, 2020
20 min
WellnessOneVOne- The First Episode
Covid-19, we don't actually know anything, and how to deal with anxiety.  It's all relative, friends!
Jul 12, 2020
27 min