Cindy and Dion met on a dating app and after their second date, Dion never went home! They were madly in love and got married 21 days later! However 3 months into their storybook marriage, Dion kept getting sicker and sicker and was consequently diagnosed with leukemia. Honoring his inner voice, Dion felt called to seek out holistic therapies. Both he and Cindy became daily devotees of contrast therapy — cycling between sauna, cold plunge and hot plunge. Not only did Dion’s symptoms improve, they also noticed other benefits to their health, body and mind, attributable to their daily "fire and ice.” From their journey, Dion and Cindy have committed to share all they have learned with others!Listen to Episode 15 to hear the full story, learn all about the benefits of contrast therapy, and how they created their beautiful space - Loyly Sauna Lounge in Montrose! You can use code WFH15 for 15% off when you book a session online!Also join us on Friday Feb 23rd from Connect with us!Follow @Loyly_Sauna_LoungeVisit LoylySaunaLounge.comFollow @WellnessForHouFollow @AlexisForWellnessVisit Curious Elixirs MocktailsVisit Elastique LeggingsDisclaimer please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.