You don’t want to miss this chat with former law enforcement officer Harold Chatman! We talk about the impacts on mental health as a cop and how Harold shifted into personal training. He started his own Coaching & Training Center called HVL which stands for Healthy Vibrant Life! Once Harold mastered coaching in fitness, he wanted to take it to the next level to help his clients and added nutrition and lifestyle coaching. Furthermore, he created a Glow Vibrant Collagen supplement to support skin, hair, and nails for both men and women. Harold is incredibly humble and hardworking, and he has had a strong desire to help others for the better. We close out with Harold’s wellness routine and tips for listeners! 

Connect with us!

Follow @WellnessForHou Instagram

Follow WellnessForHou Eventbrite

Check out WellnessForHou.com

Follow @AlexisForWellness

Follow Harold @Harold_Tha_Trainer

Follow HVL @HVLWell @HVLPodcast

Visit https://hvlwell.net and use code WELLNESSFORHOU for 15% off the Glow Vibrant Collagen!

Disclaimer please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.