Wellness with Mo
Wellness with Mo
Mohannad El Khouly
Mastering your Emotions using Mindfulness
20 minutes Posted May 2, 2023 at 7:00 am.
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20:12
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Show notes

In this episode we will talk about emotions and the importance of accepting and acknowledging them. I will also share with you some techniques on how to accept and acknolwdege your emotions

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