Wellness with Dr. Fortunate Silinda
Wellness with Dr. Fortunate Silinda
Fortunate Silinda
Dr. Fortunate Silinda is dynamite and a legend in the making.
Wellness in the workplace.
This teaser provides an outline of the series on "Wellness in the workplace" which will be aimed at discussions on pertinent workplace issues that affects ones wellbeing. --- Send in a voice message: https://anchor.fm/fortunate1/message
Oct 12, 2021
3 min
Ntesang Makutu: ON her wellness journey
This week we speaking to Ntesang Makutu, a former SRC President at Sol Plaatjie University, a YALI Alumni, a Co-Founder of Eyethu Pop-Up Library Project and a final year student in Education.  --- Send in a voice message: https://anchor.fm/fortunate1/message
Aug 9, 2021
43 min
Victor Makwaka On: The Role of Technology in Wellness.
Interview with Victor Makwakwa. A young South African who developed a web application, World's Village, that focuses on improving access to professional mental health services. He is a student at the University of Pretoria. --- Send in a voice message: https://anchor.fm/fortunate1/message
Aug 9, 2021
12 min
Portia Mashiyi On: Her experience of studying at university.
This week we are in a conversation with Portia a recent graduate, who is here to share her study journey and how she overcame challenges with the support from family, friends and institutional support structures; where she was able to understand herself better and ultimately know how to negotiate the support she needed as a student. --- Send in a voice message: https://anchor.fm/fortunate1/message
Jun 13, 2021
11 min
Sello Sithole ON: Bouncing back after losing a job.
Mr Sello Sithole, an Executive Chef shares his journey of becoming an entrepreneur after being retrenched as a Sales Consultant. --- Send in a voice message: https://anchor.fm/fortunate1/message
May 16, 2021
1 hr 8 min
Grieving the Loss of a Loved One
This is the 2nd instalment of the series on grieving. In this particular episode, Dr Fortunate Silinda shares information on how to cope with grieving the loss of your loved ones or those around you who may be overwhelmed with the loss of their loved ones.  --- Send in a voice message: https://anchor.fm/fortunate1/message
May 11, 2021
5 min
Grieving the Loss of a Relationship
This is the first instalment of the series that focuses on sharing coping strategies related to grieve.  --- Send in a voice message: https://anchor.fm/fortunate1/message
May 3, 2021
5 min
Bullying in Schools
In this second episode, we explore strategies learners and parents can use to handle a bullying incident. Our guest is Mikateko Silinda, who, as a learner, will share her thoughts on what she understands about bullying and how to address it.  --- Send in a voice message: https://anchor.fm/fortunate1/message
Apr 19, 2021
5 min
Channel Introduction and Overview of Initiative
The episode provides an introduction to the channel and gives an overview of what is to be the focus of the podcast. --- Send in a voice message: https://anchor.fm/fortunate1/message
Apr 4, 2021
8 min