Talking about the second chakra! How to know when your sacral chakra is out of balance, and when to work with it. Tips and tricks on how to bring balance to the sacral chakra energy, I also added in a quick meditation towards the end :)

My first episode!! This episode focuses on balancing the chakra energy centers. I focus on the base/root chakra and talk about symptoms of imbalance. I also give some tips and suggestions on how to bring more of a balanced energy to this chakra.