<p>What is Emotional Intelligence? On this week&#8217;s podcast I will be discussing how you can notice your emotions, be supported by your body, and expand your emotional intelligence!</p>

Episode 4: Emotional Intelligence – Joy Meditation

The Wellness Series is a way to understand emotional, energetic and intellectual intelligence. How trauma can impact your life and how you can move beyond it. You can also go to www.workingwithwellness.ca for videos, blog and courses.

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