Wellness F*cking Wednesday With Nix
Wellness F*cking Wednesday With Nix
Nicola 'Nix' Adams
An inspirational weekly podcast series from Nicola NIX Adams, including her journey from life's rock bottom to becoming NZ media personality of the year. Join Nix every week on Wellness Fucking Wednesday for raw, uncut, unscripted, un-fucking-filtered lessons of life and let's search for the bits of gold that may assist you in your own journey.
A Message From Nix
Nix is taking a break and want's you to know why. Facebook Instagram  TikTok Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Nov 23, 2022
2 min
My Journey From Addiction
In this episode I'm sharing a FB live that I did a while ago talking about my journey from addiction to where I am today. It was a long and hard road, but by using social media to show my family that I was clean, I started to get my life back. Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Nov 8, 2022
22 min
F*ck Other People's Opinions
We all know how horrible it feels to be judged by others. In this week's episode I talk about the judgement I experienced when I went about getting my kids back. By letting go of what other people thought of me and my choices, and filling my tank with the love and support of those that truely matter in my life, I was able to achieve my dreams.  Only give a f*ck about those who matter, have a purpose and leave the doubters behind. Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Sep 27, 2022
24 min
How I Discovered Five Red Flags in Relationships
In this weeks episode I share the five red flags that I look out for in relationships. As you'll hear, they were tough things to go through at the time but I'm grateful that I've learned these lessons. Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Sep 20, 2022
28 min
What's Your Love Language?
This week I encourage you to delve into the world of Love Languages, like I did with my partner recently. Now that I understand our love languages, we are empowered to love fully and this has been life changing for me and our relationship. What's yours? Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Sep 13, 2022
14 min
Extinguish the Intergenerational Trauma Fire
In this weeks episode I share how intergenerational trauma shaped me and my relationships. It's not about blame or making excuses for yourself, it's about understanding the generations that came before you and how you can do things differently. Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Sep 6, 2022
18 min
Understand How You Give and Receive Love
In this week's episode I reflect on love, how I give it, how I receive it and how I learnt about it. We all have a different experience of love, this week I'll share some of my deep loves - including the love of myself. Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Aug 30, 2022
13 min
Red Door Green Door
This week I had a 'red door' day and it was a shocker! In this episode I share with you what was happening for me at that time and how I dragged myself to the 'green door'. Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Aug 23, 2022
25 min
The Importance Of Being Alone
Being alone can be frightening but can provide some amazing lessons if you're open to learning them. This week I share how being alone in prison, and in life, led to some incredible growth and clarity for me. Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Aug 16, 2022
26 min
Three Things to Teach My Kids Based on My Life Lessons
This week I share some tough experiences that have helped me to get clear about what lessons I'd like to teach my kids.  Facebook: https://www.facebook.com/CWKNix Instagram: https://www.instagram.com/cwknix/ TikTok: https://www.tiktok.com/@cwknix Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
Aug 9, 2022
29 min
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