It's the season finale of season 1!! Thank you so much for your continued support and for making the first season a success! In this episode, we have a chatty girl talk, and I answer all of the questions you wrote in!&nbsp;
 
Glucose Revolution book: https://read.amazon.com/kp/embed?asin=B098442BG3&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_H2PAH206583E7ET26ZEY
 
Keep up with me: instagram.com/mikayla_nutrition_&nbsp;
Follow the podcast page: instagram.com/wellnessandchillpod&nbsp;

A podcast covering a wide range of health and wellness topics hosted by Mikayla Schultz, a certified nutrition coach specializing in helping women gain muscle, take care of their gut health, and gain confidence. In each episode, she discusses topics ranging from nutrition, fitness, mental health, and how we can all work to get closer to our authentic selves. Check her out on IG @mikayla_nutrition_