I'M BACK!! In today's episode, I reflect on my trip to LA and how it has changed the way I look at growth. I also give a few mental health updates + my current experience with therapy.
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24. Prioritizing Mental Health + Leaving the Modeling Industry

A podcast covering a wide range of health and wellness topics hosted by Mikayla Schultz, a certified nutrition coach specializing in helping women gain muscle, take care of their gut health, and gain confidence. In each episode, she discusses topics ranging from nutrition, fitness, mental health, and how we can all work to get closer to our authentic selves. Check her out on IG @mikayla_nutrition_