Hey guys! Today we're talking all about health over aesthetics and why you should take that extra nap. Hindz video on health: https://youtu.be/cXKgaH1tnkM
Episode topic requests?
Send me a DM @wellnessandchillpod or @mikayla_nutrition_

21. Working From Home + How I Make $$$

A podcast covering a wide range of health and wellness topics hosted by Mikayla Schultz, a certified nutrition coach specializing in helping women gain muscle, take care of their gut health, and gain confidence. In each episode, she discusses topics ranging from nutrition, fitness, mental health, and how we can all work to get closer to our authentic selves. Check her out on IG @mikayla_nutrition_