Moving. Something that people don't always talk about in the context of wellbeing, and how it can affect your mental health. I've moved around quite a few times in my life, with the most recent long-distance move from North Yorkshire to Suffolk in 2015. I thought it was incredibly interesting to chat about the effects this has had on my wellbeing, both good and bad, as moving away is an incredibly big change for us as human beings. Especially being a young person too! I felt it especially prevalent to talk about right now as loneliness is a topic that definitely arises from talking about this, and loneliness is something SO MANY of us have felt recently due to Covid-19 and national lockdowns.
I hope you find this interesting to listen to, and helps you feel less alone in this odd time.&nbsp;
My Instagram - @_ellen_melon_
Art Instagram - @artymelon
Etsy shop - etsy.com/shop/artymelon
YouTube Channel - youtube.com/ellenmelon99

A space to talk about all things wellbeing including mental health, running, staying active, mindfulness and being outdoors. I will also discuss topics such as travelling and general life happenings... anything else that I feel the urge to chat about! I want to share this journey of learning to live in the present moment and just create a safe space sharing advice, stories and also chat to some super interesting people.
https://www.youtube.com/ellenmelon99