Parenting is just not the same as it was when we grew up. Yes, technology brings positives, but it also adds all kinds of new challenges to the already-hard role of parenting. In Episode 101, we talked with Dr. Deborah Brown about family dynamics and her tips on managing technology inspired us to try them out in our own houses. Tune in to find out how it went!

Meet your hosts:

Sue McCarroll is the founder of Opal Wellness Studio and Caitlin Hatzenbuhler is the founder of Conscious Core. Caitlin and Sue have their unique styles of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. 

You can learn more about Sue at https://www.instagram.com/opal_wellness_studio/
and Caitlin at https://www.instagram.com/conscious_core_caitlin

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