Key to Fit | Podcast on Podbay

Key to Fit

Keya Collie

Keya is a Certified Trainer who is passionate about helping her clients achieve their fitness goals. With her expertise in health and fitness, she is equipped to provide personalized training programs that cater to the unique needs of each client. She understands that everyone's fitness journey is different, and she works closely with her clients to create programs that are challenging but achievable. She believes that a healthy lifestyle is not just about exercise, but also about making positive choices when it comes to nutrition and overall self-care. Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

Now more than ever, we are seeing each other in our rawest form. Will our friendships change or remain the same? In this episode Keya and Josiah talk the hot topic sweeping millennials off of their feet.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

Oct 19, 2020

44 min

Things You Should Know Before Starting A Business

In this episode we discuss simple things listeners should consider before getting the ball rolling on entrepreneurship.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

Oct 11, 2020

20 min

Millennials In Healthcare

In this episode, Keya interviews a fellow millennial that informs listeners about being young in the healthcare world, and sheds light on working in the mental health field.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

Jul 20, 2020

43 min

Choose To Do Inc.

In this episode, Keya interviews the founder of Choose To Do Inc. Mentoring our youth is paramount to our future.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

Jun 29, 2020

17 min

Reality TV...What Happened?

In this episode, Keya and Josiah (JosiahsWorldTV) talk about the evolution of reality TV shows from 2000 to current day. This episode is also available on YouTube.  https://www.youtube.com/watch?v=ddSlu0gz8z8&t=820s --- Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

Jun 14, 2020

1 hr 8 min

Pandemic On Education

In this episode, Keya and Sarah discuss hard hitting issues in the education world.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

Jun 1, 2020

1 hr 33 min

30 Day Detox Days 26-30

Keya gives the final progress update on her journey to veganism, along with a full business review of the business TeamiBlends. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

May 24, 2020

20 min

30 Day Detox Days 21-25

In this episode, Keya gives a progress update on her journey to veganism.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

May 19, 2020

14 min

30 Day Detox Days 16-20

In this episode, Keya gives a progress update on her journey to veganism. Please comment, rate, and subscribe! --- Send in a voice message: https://podcasters.spotify.com/pod/show/keytofit/message Support this podcast: https://podcasters.spotify.com/pod/show/keytofit/support

May 10, 2020

11 min

30 Day Detox Days 10-15

May 10, 2020

12 min