In this episode, Isabel and I explore what the meaning of authenticity means, why we seek it, and how we can bridge the gap between our identity in society and our most authentic self.&nbsp;
If you are interested in knowing more about this topic please reach out!&nbsp;
If you would like to get more information about the Enneagram, watch Isabel's youtube video: https://youtu.be/JhtOpDVT1J4&nbsp;
Want to connect with her for more information? Website: https://theinnerbridge.com&nbsp;

Ep 11 - Debunking hormone (thyroid!) and nutrition myths with Keith Littlewood from Balanced Body Mind

Well Mamma discusses a variety of topics with subject experts to help people get health, emotional and spiritual insight for getting back to a place of alignment and wellbeing.