Isabel Galiardo gives us some insight on the concept of shadow work, a theory originally and how the facets of our personality that we have buried in our subconscious can affect our behavior and how we live our life. We talk about our inner child, how it shows up in our daily life through our "charged" reactions or self-limiting beliefs, and so much more.Show notes:3.50: What is shadow work? Isabel explains the concept, originally developed by Carl Jung8.15: When do our shadows bubble up to the surface and manifest themselves in our lives? 13.20: Why do shadows often become an issue in mid-life? Is it linked to our purpose? Isabelle talks about our dharma, the "acorn theory" and how this sense of inner meaning that comes from it.Interested in knowing more about Isabelle? Check out our her website: https://theinnerbridge.com/