Does tracking calories actually work? 
Do calories even matter? 
Should we be taking vitamins? 
Does exercise work for weight loss?
Are most people wrong about gluten intolerance? 
What do we know about the microbiome and sweeteners? 

Me and Sam Jones (@samlukejones) chat about some of the claims that are made in the new Diary of a CEO podcast with Tim Spector and Steven Bartlett

Give it a listen and let us know what you think

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