Wellbeing In The Kingdom is the show created to inform, inspire and empower you to take action towards greater health and well-being, in all its forms. This show will feature topics in health, natural health, alternative health, psychology, mental health, emotional health, Christian spirituality. Our wish is to help you better understand more about physical health, mental health and spiritual health. as well bring you conversations that focus on improving your health, wellness and personal development. This is for those listeners who want to get healthier in every way, have a better life and be empowered to take the manageable steps needed to grow in every area of life. Hosted by positive psychology specialist Najma Zaman, this show shares evidence-based interventions that listeners can undertake to improve their wellbeing.