Dana and Larissa are two regular ladies, one an Evidence-Based Nutritionist the other a yoga instructor. They have been friends since they were two, and have pretty much-done everything in life together. From traveling the world partying way too much, to finding what in the world health means to them. They know it can be confusing, frustrating, and extremely tuff at times. So, they are here to give it to ya straight, no fads, no sales pitch, just lots of actionable info and laughs along the way. They talk to the regular people and the people in the health and wellness industry. So, if you want some easy fun listening and health stuff too. You found your podcast.