Frenchie chats it up with multi-hyphenate creative and good-good girlfriend Lauren Elliott Mickle* and they get into current events, Juneteenth, mumbo sauce, kool-aid, the secret to marriage, natural deodorant, and backin' dem cheeks up plus much much more. FOLLOW Lauren on IG @artistelasicaredd FOLLOW THE SHOW on Twitter @SUGALANDPODCAST | @taifrench | www.facebyfrenchie.com

Frenchie chats it up with hair and lash entrepreneur Raina Savoy and they get into convo about kinky hair, home decor, dippin' toes in the dating pool and top tier ranch (Wingstop got the best ranch, don't @ me).  -- FOLLOW OUR GUEST: IG @RainaSavoy -- -- Tweet @SUGALANDPODCAST and send questions to ask guests. --

Frenchie chats with content creator and social media maven Yunnie Rose about hoochie daddies, suga daddies, Lori Harvey & MBJ's breakup, female friendships, alaskan gangs and reindeer hot dogs.

Frenchie is joined by best friend, artist @JaqDutch and the girls talk all things from 'petty' peeves, booty passin' and bamboo booty paper to 'Unicorns in the Fields.' The real questions they wanna know are: Is Jaq the 4th caballero? What's the opposite of "Thank You?" UnThank You or F#@k You? #RotoscopeOnTheseHeauxs

We're BACK! Season Two kicks off with Joanie "The Mayor" (aka Big Drip) droppin' in on Frenchie and the two get into convo about black potential, power, excellence and healing with a side of hot mess. Welcome to Sugaland is BACK! OUR GUEST: @JoanieTheMayor on IG FOLLOW US @SugalandPodcast on Twitter (The Rosé Delight recipe is up)!  Tonight's #SugalandSweetSip: The Rosé Delight

Frenchie chit chats it up with big sister, philanthropist, lawya, professional dog-witta-bone, Brit Morris -- yogi, loc sista, and community change agent. | Get In Touch: @my_legacyhouse_la | @britmorris_jd | @omwithbri | FOLLOW US ON TWITTER: @sugalandpodcast

Frenchie interviews retired Homicide Detective, whiskey connoisseur & cigar aficionado -- her father, PJ Morris. They talk about some of his most memorable cases, making friends with criminals, and black ppl $hit.

Fresh off Mother's Day, Frenchie chats it up with her mama, the multi-talented Tia Morris -- author and retired Police Captain -- yes, a black woman -- homemaker, and resident badass. They discuss Real Housewives of Atlanta's Porsha Williams and her messy, fast engagement to Simon Guobadia and much much more. | HAPPY MOTHER'S DAY | Follow us and tweet us @SUGALANDPODCAST | #WelcomeToSugaland #SugalandPodcast Follow our guest: IG @tiamorris58 | www.tiamorrisrealtor-ca.com | @HeSheWePodacst Her Books: Gertrude Bellamy: Homicide Detective Series and Memoir "Mama's Curse" available on Amazon or visit www.vintagecityent.com

Frenchie is joined by her bestie, actor/singer/performer Egbert Bernard and they yuck it up about good times, petty people and problems, and overrated celebrities with all their extraness 'pon de sun! | Follow & hit us up on Twitter: @SUGALANDPODCACST

Sugaland is a sweet place but there was a lot of emotional stuff going on from the George Floyd murder trial to new developments in the Ahmad Arbery case and Tamir Rice. To keep it light, Frenchie goes into the Dip'n Dots Random Thoughts about the Academy Awards in this short clip.