Health, Energy, Performance by Daniel Weiss
Health, Energy, Performance by Daniel Weiss
Daniel Weiss
Ep. 52 Q&A Vegan runner is constantly getting injured after switching to the vegan diet
8 minutes Posted May 20, 2021 at 11:00 am.
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This 18 y.o. female vegan runner is constantly getting injured after switching to the vegan diet. She is low in iron and protein. Is the vegan diet not right for her and should she go back to the omnivorous diet?

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