Let's address one of the most important mindset issues - always striving to do more. Sometimes, to progress, you need to take a step back.

We are lead to believe we need to constantly do more, be more, add things to our life...

This is typical among people who strive to improve their nutrition, health, move better and be more productive.

But sometimes it has exactly opposite effect. It takes away from your life, joy of life and fulfillment...

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I invite you to send me questions directly through DMs on IG or  Facebook just search for @performanceoptimized and follow to get them  answered.

You can also write me to questions at danweiss.eu

You can sign-up for coaching here: https://danweiss.eu/apply

Free Download: High-Protein Vegan Meal Plan https://danweiss.eu/guides/high-protein-vegan-meal-plan-sample/