Join Keisha as she talks about how to shift perspective in dark seasons.
Jun 21, 2020
17 min
Join Keisha as she talks about one of the most powerful tools to weight loss.
Jun 18, 2020
9 min
Join Keisha as she shares 3 tips to enduring the wait: Guard your heart, Release Expectations, Become your highest version of self.
Jun 14, 2020
17 min
Join Keisha as she talks about her unhealthy understanding of love and also gives you 2 questions for meditation. What is love? And how do you define love?
Jun 6, 2020
13 min
Join your host Keisha in a mid week mini episode who tells about her season of battling suicide and how she finally made the decision to loose 80 pounds. Losing weight is a decision before it is an action.
May 28, 2020
6 min
Join Keisha as she talks openly with her sister Kierra about their unique family dynamic, virginity at 18, and tips from a teenager on how to communicate with your teen.
May 25, 2020
30 min