On this week's episode I'm joined by my mentor and weight coach extrordinaire Corinne Crabtree to talk about Self Love. Listen to this episode to understand a bit more about how willpower isn't a sustainable fuel to create the change you want in your life, and how to speak to yourself more kindly. This episode is is not to be missed. Get the Busy Dentist's Guide to Creating More "Me Time" Without Losing Sleep by going to drnatanya.comSchedule a consultation with me to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!