Show notes
So many of you come to me and tell me that you want to lose weight so that you can be happier and more self-confident (in addition to so many other things). I used to think that once I lost weight I'd be a lot happier too. We've all been conditioned to believe this.If you are currently postponing feeling great about yourself until you lose weight - then this episode is for you. The sooner you separate the idea that "losing weight" will "make you happy" or "self-confident", the sooner you’ll be able to go lose weight and actually enjoy the process without your happiness or self-confidence being dependent on it.Join my free class Thurs, Sept 1 @ 8:30pm ET "Weight Loss Essentials Made Simple". Register by going to drnatanya.com/simple Download my free guide: The 5 Secrets to Permanent Weight Loss for Dentists by going to drnatanya.com/startTo learn more about the Weight Loss for Dentists Program and receive your personalized blueprint for permanent weight loss - schedule a free consultation with me by going to drnatanya.com/connect.If you find this podcast helpful, please subscribe, leave a review and share it with a friend!