Welcome to Weight Loss for Dentists! In this episode Dr. Natanya will show you why setting both a long term and short term weight loss goal is fundamental to making your weight loss dream a reality. She will break down how to decide on your goal, the time frame, and how to get clear on why you want to lose weight. Have a listen! If you enjoy this episode don&apos;t forget to subscribe so you get future episodes! Are you wanting to start losing weight without deprivation, restriction, or intense exercise AND have fun in the process? You can get started by downloading Dr. Natanya&apos;s free guide: The 5 Secrets to Permanent Weight Loss for Dentists by going to drnatanya.com/start

003 The Power of Decisions

You're a high achieving dentist, managing a lot of different roles. You're great at taking care of other people, yet somewhere along the lines of finishing school and going into practice, you've become an expert at taking care of people and have totally neglected your own needs - barely getting a minute to yourself after a long day of dentistry.&nbsp; You're here because you're ready to be done with the overwhelm and hamster wheel that is making you feel stuck. You're ready to find peace and balance. And you're ready to finally enjoy the life you've worked so hard to create!&nbsp; Dr. Natanya is an endodontist turned life coach for dentists and she's on a mission to help you live with more intention in and out of the operatory! &nbsp;