Having trouble with losing weight? Me too! Join along with your host and weight loss partner Daniel Wiig as we build a healthier life from the ground up. Through all the ups and downs that are inevitable in every journey, we will together reach our goals and change our futures!

Lemme just..whoops

Back Back

We are moving?!?

Its Hot!

Hope everybody had a great holiday weekend!

Week 2 Quick Update

<p>Mid-week check in on the weight loss progress</p>

Mid-week check in on the weight loss progress

On a Tuesday

<p>First week on the program. Let's reflect.</p>

First week on the program. Let's reflect.

Week 1 Recap

Discussing the strategies we will use for the beginning phase of this program.

Back to Basics

Episode 1 : An introduction to myself and the podcast. A journey of a million miles begins with a single step.