<h1>Episode Notes</h1>
<p>Stacy and Devon watch the Netflix Documentary Live to 100: Secrets of the Blue Zones and discuss the different things you could do differently to live just a little bit longer.</p>
<ul>
<li><a href="https://www.crookedcrabbrewing.com" rel="nofollow">Crooked Crab Brewing</a></li>
<li><a href="https://www.frewines.com" rel="nofollow">Fre Wines: Non-Alcoholic Wines</a></li>
<li><a href="https://www.bluezones.com/documentary/" rel="nofollow">Blue Zones Netflix Documentary</a></li>
</ul>

Ep.245 – it's all about the bitters

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 568 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.