<h1>Episode Notes</h1>
<p>Stacy and Devon do a MASS UPDATE OF ALL THE THINGS and also share their goals for January.</p>
<ul>
<li><a href="https://www.youtube.com/@vlogbrothers" rel="nofollow">Vlog Brothers</a></li>
<li><a href="https://mybirdbuddy.com/shop/" rel="nofollow">Bird Buddy</a></li>
</ul>

Ep.243 – You've created a monster.

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 568 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.