<h1>Episode Notes</h1>
<p>Stacy and Devon both have ridiculously crazy weeks for completely different reasons. Additionally, Stacy shares how she is resetting her internal clock through science!</p>
<ul>
<li><a href="https://www.totalwine.com/wine/gift-baskets-sets/gift-sets/19-crimes-snoop-martha-gift-pack/p/350112750?glia=false&amp;s=205&amp;gclid=2421bd7d6f4f1bd1a94dd92170b97a89&amp;gclsrc=3p.ds&amp;&amp;pid=cpc:Core+Catalog+-+Shopping%2BUS%2BMARY%2BENG%2BSPART::Bing::&amp;msclkid=2421bd7d6f4f1bd1a94dd92170b97a89&amp;utm_source=bing&amp;utm_medium=cpc&amp;utm_campaign=Core%20Catalog%20-%20Shopping%2BUS%2BMARY%2BENG%2BSPART&amp;utm_term=4581046487628798&amp;utm_content=Wine%20-%20Other" rel="nofollow">19 Crimes Snoop &amp; Martha Gift Pack</a></li>
<li><a href="https://www.youtube.com/watch?v=gR_f-iwUGY4" rel="nofollow">The Optimal Morning Routine by Andrew Huberman</a></li>
</ul>

Ep.218 – Viking Thong Mead

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.