<h1>Episode Notes</h1>
<p>Stacy and Devon talk about processed food, whether or not it's good for you, and whether or not you can avoid it.</p>
<ul>
<li><a href="https://gimletmedia.com/shows/science-vs/brhn2kz/processed-food-a-load-of-baloney" rel="nofollow">Science Vs - Processed Food: A Load of Baloney?</a></li>
<li><a href="https://www.healthline.com/nutrition/whole-30#_noHeaderPrefixedContent" rel="nofollow">Whole30 - A 30 Day Diet for Better Health?</a></li>
<li><a href="https://foodandnutrition.org/november-december-2017/food-additives-emulsifiers/" rel="nofollow">Food Additives: Emulsifiers</a></li>
</ul>

Ep.191 – Book-ish Club-ish

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.