<h1>Episode Notes</h1>
<p>Stacy and Devon give a progress report for January and prepare in February to GET RID OF ALL THE THINGS (and maybe find some consistency and routine).</p>
<ul>
<li><a href="https://www.instagram.com/thenutritiontea/?hl=en" rel="nofollow">Shana Minei Spence, MS, RDN, CDN on Instagram</a></li>
<li><a href="https://www.botabox.com/global/wines/nighthawk-bourbon-barrel-cabernet-sauvignon.html" rel="nofollow">Nighthawk Black Bourbon Barrel Cabernet Sauvignon (unofficial sponsor)</a></li>
<li><a href="https://yogawithadriene.com" rel="nofollow">Yoga with Adriene</a></li>
</ul>

Ep.167 – That's when my cactus bloomed.

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.