<h1>Episode Notes</h1>
<p>Devon and Stacy review their focus areas of July and make awesome plans for August. Plus -- Red Wolves.</p>
<ul>
<li><a href="https://www.fws.gov/southeast/wildlife/mammals/red-wolf/" rel="nofollow">Red wolf | U.S. Fish &amp; Wildlife Service (fws.gov)</a></li>
<li><a href="https://blog.shakerandspoon.com/2021/05/10/out-to-tennessee/" rel="nofollow">Out to Tennessee – Shaker &amp; Spoon Blog (shakerandspoon.com)</a></li>
<li><a href="https://www.vidaknoxville.com/" rel="nofollow">Vida (vidaknoxville.com)</a></li>
<li><a href="https://www.thevaultknoxville.com/" rel="nofollow">The Vault (thevaultknoxville.com)</a></li>
<li><a href="http://escapegameknoxville.net/book-now.html" rel="nofollow">EGK (escapegameknoxville.net)</a></li>
</ul>

Ep.140 – Horizontal Rock Climbing

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.