<h1>Episode Notes</h1>
<p>Stacy and Devon talk about alcohol again. Also intuitive eating. </p>
<ul>
<li><a href="https://crumblcookies.com/" rel="nofollow">Crumbl Cookies - Freshly Baked &amp; Home Delivered</a></li>
<li><a href="https://www.youtube.com/watch?v=N9z5xqAP7ek" rel="nofollow">How 1 YEAR Of Weight Gain Changed My Life Forever (All In Results!) - YouTube</a></li>
<li><a href="https://medium.com/@claranah/lessons-from-stephanie-buttermores-all-in-journey-994dda3c82cc" rel="nofollow">Lessons from Stephanie Buttermore’s “All In” Journey | by Clara | Medium</a></li>
<li><a href="http://www.maintenancephase.com/" rel="nofollow">Maintenance Phase</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/15942543/" rel="nofollow">Size acceptance and intuitive eating improve health for obese, female chronic dieters - PubMed (nih.gov)</a></li>
<li><a href="https://vanderbilthustler.com/29287/featured/intuitive-eating-with-mimi-why-i-dont-believe-the-obesity-epidemic-is-a-problem/" rel="nofollow">The Vanderbilt Hustler | Intuitive Eating with Mimi: Why I don’t believe the “Obesity Epidemic” is a problem</a></li>
</ul>

Ep.135 – Uphill Both Ways

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.