<h1>Episode Notes</h1>
<p>Stacy and Devon talk about their values!</p>
<ul>
<li><a href="https://jamesclear.com/core-values" rel="nofollow">James Clear - Core Values List</a></li>
<li><a href="https://www.psychologytoday.com/us/blog/changepower/201811/6-ways-discover-and-choose-your-core-values" rel="nofollow">Psychology Today: 6 Ways to Discover and Choose Your Core Values</a></li>
<li><a href="https://www.lifevaluesinventory.org/" rel="nofollow">Life Values Inventory</a></li>
</ul>
<p>"The same water that hardens eggs softens potatoes."</p>

Ep.109 – Maintain Focus & Keep Our Promises

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.