<h1>Episode Notes</h1>
<p><strong><em>Just a heads up, we had a snafu with the audio and art for 105 &amp; 106 posting out of order. It has since been corrected, but if something sounds weird, sorry about that!</em></strong></p>
<p>It's another podcast about a podcast about a book episode! Stacy and Devon discuss Brene Brown's Unlocking Us with Emily and Amelia Nagoski.</p>
<ul>
<li><a href="https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/" rel="nofollow">Unlocking Us with Emily and Amelia Nagoski</a></li>
<li><a href="https://brenebrown.com/about/" rel="nofollow">About Brene Brown</a></li>
<li><a href="https://blog.shakerandspoon.com/2020/10/03/fall-for-mezcal/" rel="nofollow">Shaker &amp; Spoon - Fall for Mezcal</a></li>
</ul>

It wouldn’t be 2020 without a SNAFU

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.