<h1>Episode Notes</h1>
<p>Devon freaks out about COVID-19, Stacy's shoulder blade keeps popping out due to a weak scapula muscle, and both of our hosts journal throughout the week and report their findings.</p>
<ul>
<li><a href="https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentID=4552&amp;ContentTypeID=1" rel="nofollow">Journaling for Mental Health</a></li>
<li><a href="https://intermountainhealthcare.org/blogs/topics/live-well/2018/07/5-powerful-health-benefits-of-journaling/" rel="nofollow">5 Powerful Health Benefits of Journaling</a></li>
<li><a href="https://www.psychologytoday.com/us/blog/defining-memories/201909/journaling-health" rel="nofollow">Journaling for Health</a></li>
</ul>

Ep.69 – Clitoris Explains It All

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.