<h1>Episode Notes</h1>
<p>Stacy buys wine for her wine rack, and Devon does her homework and reviews several mediation apps.</p>
<ul>
<li><a href="https://www.cnn.com/2020/03/01/us/lake-erie-ice-houses-frozen-trnd/index.html" rel="nofollow">Homes along Lake Erie are covered in ice following two days of gale-force winds</a></li>
<li>[Tempranillo wine] (<a href="https://en.wikipedia.org/wiki/Tempranillo" rel="nofollow">https://en.wikipedia.org/wiki/Tempranillo</a>)</li>
</ul>
<p>Devon reviews the following apps:</p>
<ul>
<li>[iMindfulness] (<a href="https://apps.apple.com/us/app/imindfulness/id473747142" rel="nofollow">https://apps.apple.com/us/app/imindfulness/id473747142</a>)</li>
<li>[Ten Percent Happier] (<a href="https://www.tenpercent.com/" rel="nofollow">https://www.tenpercent.com/</a>)</li>
<li>[Waking Up] (<a href="https://wakingup.com/" rel="nofollow">https://wakingup.com/</a>)</li>
<li>[Mindfulness Daily] (<a href="http://www.mindfulnessdailyapp.com/" rel="nofollow">http://www.mindfulnessdailyapp.com/</a>)</li>
<li>[Headspace] (<a href="https://www.headspace.com/headspace-meditation-app" rel="nofollow">https://www.headspace.com/headspace-meditation-app</a>)</li>
<li>[Calm] (<a href="https://www.calm.com/" rel="nofollow">https://www.calm.com/</a>)</li>
<li>[Simple Habit] (<a href="https://www.simplehabit.com/" rel="nofollow">https://www.simplehabit.com/</a>)</li>
<li>[Insight Timer] (<a href="https://insighttimer.com/" rel="nofollow">https://insighttimer.com/</a>)</li>
<li>[The Mindfulness App] (<a href="https://themindfulnessapp.com/" rel="nofollow">https://themindfulnessapp.com/</a>)</li>
<li>[UCLA Mindful] (<a href="https://www.uclahealth.org/marc/ucla-mindful-app" rel="nofollow">https://www.uclahealth.org/marc/ucla-mindful-app</a>)</li>
<li>[Smiling Mind] (<a href="https://www.smilingmind.com.au/smiling-mind-app" rel="nofollow">https://www.smilingmind.com.au/smiling-mind-app</a>)</li>
<li>[Stop, Breathe, and Think] (<a href="https://www.stopbreathethink.com/" rel="nofollow">https://www.stopbreathethink.com/</a>)</li>
</ul>

Ep.67 – The Traveling Kombucha: with Erin from So Pumped!

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.