***Show Notes***
<a href="https://wakingup.com/" rel="nofollow">Waking Up with Sam Harris</a>
<a href="https://www.amazon.com/dp/B07MNJ62D6/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1" rel="nofollow">Ask Again, Yes: A Novel by Mary Beth Keane</a>
<a href="https://www.healthline.com/health/mental-health/top-meditation-iphone-android-apps" rel="nofollow">The Best Meditation Apps of 2019</a>
<a href="https://api.wakingup.com/html/player/c6003e" rel="nofollow">Sam Harris: The Last Time</a>
<a href="https://api.wakingup.com/html/player/764c26" rel="nofollow">Sam Harris: Don’t Meditate Because It’s Good For You</a>

Ep.59 – Literally Hard Water

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.