*** Show Notes ***
<a href="https://stronglifts.com/" rel="nofollow">StrongLifts Strength Training</a>
<a href="https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20046433" rel="nofollow">The Mayo Clinic Fitness Test</a>
<a href="https://www.amazon.com/Valor-Slam-Ball/dp/B07BNRBZ2V" rel="nofollow">What the f*** is a slam ball?!!</a>
<a href="http://5by5.tv/b2w/435" rel="nofollow">Back to Work 435: Scanner of Horizons</a> - Devon’s question about panic attacks is featured!
<a href="https://kaynutrition.com/2018/04/10-non-scale-health-goals/" rel="nofollow">10 Non-Scale Health Goals</a>
<a href="https://time.com/98343/a-slackers-guide-to-losing-weight-without-trying/" rel="nofollow">A Slacker’s Guide to Losing Weight Without Trying</a>
<a href="https://www.refinery29.com/en-us/2016/05/111307/body-positive-fitness-tips-motivation" rel="nofollow">8 Ways to Keep Your Workouts Body-Positive</a>
<a href="https://tonsofgoodness.com/5-body-positive-fitness-goals-to-inspire-you/?fbclid=IwAR1KYY-Oc286gHjvgdfDgCPOV4auwoVO1FhBBpQssLEYjCaKIKTyl1eFtP8" rel="nofollow">5 Body Positive Fitness Goals to Inspire You</a>
<a href="https://www.health.com/mind-body/body-positive-new-year-resolutions" rel="nofollow">11 New Year’s Resolutions for Body Acceptance</a>

Ep.37 – Please Do Send Me

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.