Have pen and paper? Make a DopaMenu with us! Based off a Youtube Video titled "How to Give your Brain the Stimulation it Needs" from 'How to ADHD' with Jessica McCabe and Eric Tivers, we make a DopaMenu to encourage activities that we love doing instead of mindlessly scrolling for hours. I thought this was such an interesting activity that can benefit neurodivergents as well as neurotypical minds to remind us to continue to incorporate things we love into our daily lives! Hope you enjoy and complete one with us. Let us know, what did you add to your DopaMenu?!

Asking Glen his opinion on ghosts, the afterlife, and ghost experiences. Do you think ghosts are real? Do you have stories to share for future episodes?

Lately, I have been wondering how people in general prioritize things in their lives. Namely, I've been struggling with the idea of living a more simplistic and modest life versus a productive and fulfilling life in my own respect. Navigating life is difficult, and I'm here to unpack it.

Recently discovered something called Attachment Styles, and decided to divulge some person information and explore this idea!

Nina explains her absence in the last few months.

Glen and I explore the tip of the iceberg that is relationships. We don't know what we're doing, but we have opinions!

This week's topic was proposed by Glen. Join us as we talk about lucid dreaming, something he experiences regularly, and my fascination with the phenomenon. How common is it? What is it like? And, can I lucid dream, also? Come find out!

It's a good time to review some internet etiquette and fill you in on some of the in's and out's of creating content on the internet, as well as spark a conversation about how things really work and how we can work to be better people on the internet. Join me as a I ramble about how I wish things would improve for internet users moving forward.

Someone asked why I love pizza so much, so let's talk about it!

Mindfulness, we see it everywhere and every social media guru swears by it. But what actually is it? You would be surprised. Join us as we have a light conversation about mindfulness and share some laughs.